What can you do, as a parent, to build resilience in your child? 

How to identify if yourself, or someone you know, needs help.

Mental Health Expert, Leanne Hall reveals the real deal about working in the counselling industry.

Stop avoiding your emotions and accept all emotions as equals!

Skype therapy, chat rooms, emails and text - good, great or bad in the world of counselling?

How can the wraparound approach benefit yourself, the industry and your clients?

Is self-disclosure a useful tool in therapy? Mind Expert, Leanne Hall explains the guiding principles.

Rapport establishes trust with new clients and allows communication to flow freely.

Reconnection starts with communication and open communication depends on trust. 

Coffee is good for your brain - so out with the decaf, in with the double shot!

What happens to our brain when we sleep? A Clinical Psychologist explains the marvel of dreams.

Is Pokémon Go bad or good? We ask Clinical Psychologist, Leanne Hall, for her expert opinion.

Does money equal happiness? What's more important when choosing your career?

Leanne Hall discusses how to empower yourself to ditch the excuses and just get it done!

Do you know someone who who has a debilitating desire to be perfectly healthy?

Although they might mean well, your friends and family may not understand your career choice.

Self motivation is easy when we start something new. But it never seems to stick around.

Developing your emotional IQ can have positive effects on both your personal and professional life.

Whether you are a direct user or not, your life is impacted by social media. So is it good or bad?

Psychologist, counsellor, psychiatrist. What's the difference? Clinical psychologist, Leanne Hall explains all.

Clinical psychologist, Leanne Hall, discusses how to harness the energy of anxiety.

Leanne, our psychology expert, discusses why we need to say this important, little word more.

Clinical psychologist, Leanne Hall, explains how we learn and grow through accepting discomfort.